^z 13th March 2023 at 5:35am
~6.2 miles @ ~9 min/mi
GPS error on this hilly cross-country race shows a miraculous short-cut across the water during the final return loop — hmmmmm! It's a blitz along construction project routes, including wooden bridges with scary-wide spaces between the slats.
Official results put total time at 55:12, placing 45th of 120 runners, 37th of 80 males, 3rd of 7 in the 60-64 male age group. I lose to arch-nemesis-rival 8 year old Jason Parks by about 90 seconds.
Runkeeper tallies the pace, and route (more or less). Photo by Dan DiFonzo.
(cf. 2005-09-24 - Lake Needwood 10k, 2006-09-16 - Ken-Gar plus Lake Needwood Orbit, 2008-09-27 - Lake Needwood 10k plus, 2011-09-24 - MCRRC Lake Needwood 10k XC, ...) - ^z - 2014-10-07